Quick and powerful anti inflammatory and anti viral medicine thats very easy to obtain:

GOLDEN MILK. When you have signs of a viral infection or pain from inflammation, cough etc, fill up a cup with milk (I normally use Almond or Soy milk), put into a little pot or pan, add one teaspoon of turmeric powder or fresh grated turmeric, and then very important a bit of black pepper, let it simmer for 10 min and add a tablespoon of raw honey. When done, strain it into a cup. The reason why you have to add a bit of black pepper, is because turmeric contains cucumin, which is the active ingredient. Unfortunately it is not well absorbed by the body, so adding black pepper will increase absorption by 1000%. You can give this to toddlers too. Absolutely safe and kids love it. Drink at least 2 cups a day if you are sick of have pain. It works and taste good.